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This program is for athletes of all levels and ALL SPORTS.  Train and maintain your body like a professional.  Excel and reach new heights in your performance in our 5,000 square foot State-of-the-Art training facility.  We have Doctors and World Class Trainers to help you reach your greatest potential!

Our Wellness Program is World Class with Doctors that bridge the gap between sports rehabilitation, fitness and sports performance training.  We offer advanced treatment of sports injuries, chronic pain disorders, and many other pain syndromes. This program can also compliment your athletic and fitness program through means of injury prevention. Our Doctors can take care of personal and auto accident injuries as well.

​Our fitness program is FUN and most importantly PROVEN to be effective.  Our program combines sport specific, fitness, strength and flexibility training.  You can train as a team, in a small group or sign up for personal training.  Our EARLY BIRD and AFTER SCHOOL YOUTH programs are our most popular!